Some foods high in iron that can be integrated into breakfast include dark leafy greens, nuts, seeds and whole-grain toast.

breakfast is served! Your kids are going to go nuts for these amazing looking “donuts” for breakfast. Made of apples, cream cheese, a little food coloring and any colorful toppings their ...

While it might be the easiest and often quickest food to give your children in the morning – especially when we're rushing to get them (and us) out the door – one breakfast item is actually one of the ...

One of the top sources of added sugar in kids' diets is in their breakfast bowls. A new study shows that advertising drives ...

The best breakfast meals for your kids are those that are healthy and full of vitamins. These are foods that can give them enough energy and help them be more attentive. Also, the meals should be ...

Breakfast is an important meal and it is important that you don't skip it. This fact stands true for children as well. It gives them the fuel to start the day, giving them the energy boost they ...

Eating breakfast is especially important for kids and adolescents. Healthy breakfast foods and drinks include different fruits, whole grains, low-fat dairy, eggs, teas, and more. Talk to a ...