Teenagers know the importance of a healthy diet but see it as something to worry about later in life, according to research. To improve their health, 80 per cent would eat more fruit and ...
The fact is that it is not necessary to keep track of your kids calorie intake as long as they are healthy and physically fit. This calorie calculator for kids is created with the intention of helping ...
If there’s a choice of healthy foods on offer, most children won’t over-eat. Making healthy choices and exploring new foods Children are more likely to try new foods if they’re part the ...
The teenagers revealed how much they consumed ... the opposite is true for a healthy diet, according to the team at Maastricht University. The Western diet is characterised by high consumption ...
How do I get my kids to eat the right foods? - The Super Tutors Catherine Jeans, 'The Food Know-It-All', explains how you can help your child find a healthy balance in their diet. Five tips for ...