While it is easy to fall into the trap of trusting labels like ‘low-fat’ ‘organic’ or ‘gluten-free’ its essential to go ...

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

The FDA is putting guardrails around how and when food companies can use the term "healthy" in food packaging to help ...

Learn about common foods that can raise cholesterol levels and how they affect your heart health. Get insights on smarter ...

This idea is reflected in the most recent Dietary Guidelines and the FDA’s new definition of “healthy.” “We know that it’s ...