This video was highly requested so I finally decided to go for it and I quickly found out that the handstand is one of the most challenging skills to learn in a short period of time. I go through some ...

Learn to do a handstand in as little as four weeks with this progression plan set out by an ex-circus performer. Think you’ll never be able to do it? It does take time, but you’ll get there.

Think you need to be red and sweaty after exercise? So did fitness writer Chloe Gray, until she started learning how to handstand. And yet, we’re constantly sold the idea that we need to go hell ...