How LeBron James' elite training keeps him at the peak of his career. Discover his routines, methods, and secrets that make him a basketball icon.

LeBron James, who turns 40 next month ... The four-time NBA champion spends hours each day on his biohacking routine, which includes cryotherapy, red light therapy, hyperbaric chamber time ...

Lebron James has a workout routine and diet that is pretty much what you'd expect. The NBA star works out 5 to 7 days per week, eats healthy, and does fitness classes like versaclimber ...

James revealed his workout and diet routine. Unlike the thousands of calories swimmer Michael Phelps eats to train, James sticks to a pretty healthy diet. "Before competition for me would be like ...

From the many razors he flicks through to the aftershaves the superspy spritzes on, we put James Bond's grooming routine to the test ...

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