The team used this data to explore how people's mindsets affected their psychological and physical well-being during challenging times. Among their findings, they found that greater optimism ...

As it turns out, people who are more optimistic about their future actually tend to be significantly healthier. Many studies show that optimistic adults have better cardiovascular health ...

Subscribe for FREE The team used this data to explore how people’s mindsets affected their psychological and physical well-being during challenging times. Among their findings, they found that greater ...

The study focused on how optimism or pessimism can affect a person’s mental health and well-being. ‘Adapting behaviors like staying active and connecting virtually can boost well-being ...