Think your juice cleanse is making you healthier? A new Northwestern University study suggests it might be doing the opposite ...

Giloy is renowned for its immune-boosting properties. A strong immune system can help the body fight off infections and ...

That's what a new study, which found that drinking elderberry juice daily may boost weight loss, suggests. It also reportedly ...

DRINKING a specific type of fruit juice for as little as a week can act as a "potent tool" for weight loss, scientists claim. The juice of a little-known berry could improve your metabolism and ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Elderberry juice—a liquid made from elderberries ...

Both groups stuck to the same diet, but the elderberry group saw impressive results. After just one week, participants who drank elderberry juice showed a 24% drop in blood sugar levels after ...

Get active, cure that hangover, eat black-eyed peas and more health tips for January. (Photo illustration: Gabriella Turrisi ...

Celery juice offers various health benefits, including hydration, improved digestion, and reduced inflammation. Rich in ...

Drinking 12 ounces of elderberry juice daily can positively alter gut bacteria, improve metabolism, and aid in weight loss, according to research. The intake of elderberry juice also enhances ...

Discover how elderberry juice can support your weight loss journey, offering metabolic and health benefits backed by modern research.