When bipolar depression makes everything feel impossible, here’s how I use positive reframing to move forward.

Research links air pollution to worsening bipolar symptoms. Learn the risks and simple ways to reduce exposure for better ...

Exploring the upsides of their bipolar diagnosis has helped many people turn their uniqueness into pillars of personal development and resilience in their everyday lives. In the 20 years since she was ...

Bipolar disorder is a complex human condition that may be characterized as a disorder of energy with two or more distinctive states: Mania is experienced as pathologically elevated energy, resulting ...

Those six projects you’ve been meaning to get to for months? You’re on top of them all — and you have plans for six more. You are cheerful and creative, gregarious and engaging, and a multitasking ...

Each of us must decide for ourselves what a successful life looks like, depending on our goals, values, and individual circumstances. Coping with common life stressors can prove difficult, and ...

Several elements must be present to diagnose a manic episode. First, there must be a distinct period during which there are marked changes in mood—abnormally elevated (on top of the world), expansive ...

Finding the care you need for bipolar disorder can feel daunting. For many, the journey is filled with long wait times, high costs, and a frustrating lack of specialists. If you or a loved one is ...

Reading memoirs and nonfiction about bipolar disorder helps connect with those living with this brain-based condition, whether you have it or love someone who does. When it comes to bipolar disorder, ...