Want to stay youthful and strong after 40? These six daily exercises help boost mobility, strength, and longevity—keeping ...

The “Chelsea” CrossFit WOD (workout of the day) has only three bodyweight exercises and involves 30 minutes of work. But ...

A weak pelvic floor is a common condition; some risk factors are age, pregnancy, chronic constipation and coughing. Working ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. The Gym ...

“A nutrient-rich balanced diet supports heart health, hormonal balance, and bone strength.” She emphasises the power of ...

Remote work in 2025 demands laptops that are not only powerful and portable but also smart. A new wave of AI-powered laptops ...

As wellness tourism continues to evolve into a trillion-dollar industry, 2025 brings an exciting wave of trends designed to ...

To try 4-7-8 breathing, inhale for four seconds through the nose, hold it for seven seconds and exhale for eight seconds through the mouth. Do this on repeat as it “switches your nervous system to a ...

Shen Yun's controversies include allegations of forced and unpaid labor, human trafficking, and its role in the Falun Gong ...

On World Kidney Day, Dr Munindra Kumar, Co-Founder of NEPHRUS (Chain of Kidney Care & Dialysis Centers), extends his wishes for healthy, well-functioning kidneys to all. He expresses his sincere hope ...

Slow movement is in, high intensity is out. There’s a new “it sneaker” on the horizon, a new AI push for personalisation and a new sense of togetherness. We asked more than 30 industry leaders to ...

The President of the Russian Federation, H.E. Mr. Vladimir V. Putin, paid an official visit to India on December 11, 2014 at the invitation of the Prime Minister of the Republic of India, H.E. Mr.