Laura Samperi-Ferdig has been studying belly dance since she was 8 and teaching since she was 16. “Belly dance is one of the ...

“Belly dance,” Samperi-Ferdig stated, “is one of the oldest known art forms. Its true name is Raks Sharki meaning ‘Oriental ...

Discover the most effective cardio exercises to improve endurance as you age. Fitness experts reveal simple workouts that strengthen your heart, increase stamina, and promote healthy aging.

Trump posts bizarre AI video of Gaza vision as beach resort featuring golden statues and bearded belly dancers - Trump to sign order making English the official U.S. language How many of the best ...

The application period for this year’s NBCUniversal Local Impact Grants opens today. In all, $2.5 million will be given out ...

(FOX40.COM) — A high school student is dead after he crashed a car into a tree on Sunday, according to the California Highway Patrol. Around 7 p.m., the teen was driving on Twin Cities Road, west of ...

In a remarkable journey of resilience, 12-year-old dancer Lauren Torres has defied ... when it does occur in women [it’s] in their 20s to 30s age group. In someone her age, at 12-year-old ...

Alternative rappers from opposite ends of the spectrum, TobyMac and K.Flay, will come to town, plus comedian Jake Shane and ...

No surprise: kids age 6-12, who are in the process of expanding their social circles outside of their families, are interested in (and often active on) online social media, according to Donna Sabino ...

Why midlife? The link between excess weight and poor brain health is most pronounced at the midlife stage. In fact, in older age, it actually reverses – people who are obese seem to have a lower ...

Do you have a somewhat stubborn, saggy abdominal area? If you've lost weight or gone through pregnancy, it's quite possible you do. There's even a name for it: "apron belly." A little bit of fat does ...

In this age group, you can anticipate that children can focus for around an hour at a time ... This main curriculum for children aged 9 -12 focuses on building socio-emotional skills and facilitating ...