As the Army celebrates its 250-year legacy, it looks back at its best commercials of all time. In the 1980s and 1990s, the ...

If you plan on weighing yourself, timing will affect how accurate your readings are. Keep in mind your weight fluctuates ...

Victory Grips is consistently lauded for putting out high-quality grips, and their three-finger leather style is a top ...

Sascha Bailey emanates happy excitement. He and his girlfriend of three years, photographer Lucy Brown, are expecting their ...

I work at a daycare and have a special needs daughter,  so when I’m at home I dwell on stuff, so I go to the gym to de-stress ...

Best glute-building machines and equipment for effective workouts - Elite-level coach Jase Long and Olympian athlete Wynter ...

"We have all the tools here to be successful," says co-founder Napheesa Collier. "If I'm not using them, I'm doing a ...

When lifting weights, a good rule is resting for 48 hours of recovery time per muscle group, fitness experts say.

For better focus, less jitteriness and improved gut health, try green tea -- a lower-caffeine alternative to coffee.

Nicholas Galitzine posted a totally buff, shirtless, sneak-peak photo of himself as He-Man in the upcoming 'Masters of the Universe.' ...

In the three months since her relapsing-remitting MS diagnosis, Yara Essam has been working to prioritize her mental and ...

New research found that “weekend warriors” who cram their exercise into one or two days have similar levels of body fat as ...