It's a classic fitness myth: to build muscle, you must do sets of 8 and 12 reps. New science has established that is not the ...

This free newsletter puts fun, science-backed workouts from our fitness director right in your inbox. THE HARDEST PART of any fitness journey is getting started. The second hardest part: sticking with ...

Best multivitamins for men to boost health, from gummies to capsules - Find a formula that fills the gaps in your diet ...

Matt Porter, 36, has been left without the use of one of his hands after being bitten 70 times by his rescue Staffy Karma, ...

Erectile dysfunction is common after prostate cancer treatment. A new study shows that aerobic exercise and strength training ...

Natural products industry companies share overviews on the latest science on their branded ingredients and formulations to ...

Pollet and several other speakers addressed the topic of formulating food and beverages for women during presentations at ...

Stade Rennes right-back Alidu Seidu and Leicester City forward Abdul Fatawu Issahaku are both recovering from anterior ...

A man rescued from a burning home in Connecticut told a shocking story of cruelty and constant hunger as he was held captive ...

Police in Waterbury, Conn., allege the man's stepmother locked him in his room with limited food and water for over 20 years, ...

Manchester United and Manchester City are poised for a high-stakes battle in the transfer market as both clubs target Bayer ...