Downward-Facing Dog (Adho Mukha Svanasana): Press your hands firmly into the ground and relax your head between your arms.

Discover 10 tiny habits to rewire your stress response and cultivate a calmer, more balanced life. Embrace small changes for ...

When the new year began, many people started thinking about their annual resolutions, often focusing on healthier living ...

Dwyane Wade revealed that he quietly battled kidney cancer at age 41 during the January 30 episode of his podcast. See more, here.

Harvard University scientist Dr William Li appeared on a podcast to discuss how bacteria in the digestive system could ...

AI tools have taken on an increasingly diverse set of educational roles. What will it take for AI to match the best teachers ...

Winter is a time when nature slows down, urging us to do the same and focus on renewing both body and mind. The season’s shorter days and cooler temperatures can affect our energy levels, immune ...

Funding for climate tech has contracted in recent years. What makes Gothenburg so unique in its ability to fund, scale and ...

Discover 12 practical tips to cultivate a healthy mind and body as we age, from embracing a mindset that it’s never too late to adopting habits like reading more, walking outdoors, and ...

Authorities in South Africa began rescuing hundreds of people sheltering in an illegal gold mine with videos showing corpses wrapped in makeshift body bags and emaciated figures of some who are still ...