It's that time of the year when many churches across the country participate in the Daniel Fast, a vegan-style fast from ...

Departing from the recipe, substituting ingredients ... Pantry-friendly and quick to pull together, this beefy soup is sure to fire up hearty appetites. If you want to add a little extra heat ...

When making changes to your eating, one of the most common barriers is lack of time. Setting up an environment that helps to propel you toward your goals is key to making the choice you want to ...

A very easy classic chicken soup that freezes beautifully, this flavoursome recipe is packed with tender chicken and will go down well with all the family. Don’t skip frying the onions briefly ...

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