There's also a strong link between alcohol, menopause and increased rates of anxiety, with symptoms often coming to light as ...

While some have already begun healthy offerings, others aim to make significant changes within weeks with a full transition ...

Proper hydration helps regulate important body functions including temperature regulation, joint lubrication, nutrient and ...

Traditional parenting advice can feel like borderline bullying at times. That's why I ignore most of it.

Gov. Tony Evers tonight, during his 2025 State of the State address, announced his plan to address student hunger through the ...

U.S. Representatives Glenn “GT” Thompson (R-PA) and Kim Schrier (D-WA) and Senators Roger Marshall (R-KS), Peter Welch (D-VT), Dave McCormick (R-PA) and John Fetterman (D-PA) led the ...

Some social determinants of health act as barriers to maintaining a healthy diet during pregnancy and higher saturated fats ...

Spearheaded by U.S. Representatives Glenn “GT” Thompson (R-PA) and Kim Schrier (D-WA), alongside Senators Roger Marshall ...

But a balanced diet allows for many types. She said all foods could be part of a healthy lifestyle in small amounts. “Start with smaller portions and remember, you can always go back for more if ...

Eating breakfast is especially important for kids and adolescents. Healthy breakfast foods and drinks include different fruits, whole grains, low-fat dairy, eggs, teas, and more. Talk to a ...

For the eighth year in a row, doctors and dietitians have named the Mediterranean diet the healthiest eating style. It emphasizes the consumption of fresh produce, legumes, whole grains ...

It’s important to limit the intake of processed meats, sweet treats, and sugary drinks in children’s diets. Eating a healthy diet is crucial for your child's development, growth, and well-being.