He has also pushed for getting rid of food dyes, including Red No. 3, and other additives banned in other countries. The former Democrat has also singled out more controversial health issues ...

The dishes leaned heavily on vegetables, legumes, eggs, seafood, dairy and olive oil, with little in the way of processed foods ... Lorenzo set out to share the health benefits and key principles ...

9. High-Fat Dairy High-fat dairy foods can provide essential nutrients for bone health. These foods can also trigger heartburn in people with acid reflux. You may try swapping out high-fat dairy ...

The phrase "you are what you eat" may be an oldie, but it's a goodie - and accurate. The food you consume does indeed have an impact on your health and wellbeing, including on your mental health, ...

A common food dye used in candies ... professor of psychiatry at Oregon Health and Science University and coauthor of related research—so we don’t actually know if any one dye is particularly ...

I was limiting foods very quickly." Imogen says she progressively cut out food groups to feel more healthy, but ended up feeling worse. Source: Supplied Imogen also tried keto and a diet free of ...

The heart benefits of this diet are thought to be largely due to its emphasis on whole, minimally processed plant foods and healthy fats. For example, extra virgin olive oil is rich in ...

Polyphenol-rich foods are loaded with health benefits. These are great for heart and skin health. Check out some easily available and delicious polyphenol-rich foods. Many studies and health experts ...

When working to improve eating habits in the new year, it can be overwhelming to know where to start. Even more challenging is finding a way to fit foods you enjoy into your desired eating habits.

Research also shows that eliminating foods with artificial colors may significantly improve behavioral symptoms in children with ADHD and other mental health or behavioral disorders. Regular exposure ...

unbranded - Lifestyle The Top 10 Healthiest Foods You Should Be Eating. Posted: January 16, 2025 | Last updated: January 18, 2025 While you may have a general idea of what foods are healthy, it ...

For some, a bowl of cheese-topped spaghetti bolognese is the ultimate comfort food with every right to its place on the meal plan. For others, it's a guilt-ridden sign that January's healthy ...