Everything you need to know about photoplethysmography (PPG), the technology behind heart rate measurements in fitness ...

But it turns out more subtle color changes occur at rest as the heart pumps blood around the body. The ebb and flow of blood ...

So if you've bought a new Garmin recently or you've never double checked your max HR, head to the Garmin Connect app, enter ...

Patients and families need to know how these extraordinary treatments might change how they feel about themselves and the ...

Health-tracking tech has never been more accessible, or more intrusive. Here are the pros and cons of data overload.

The OnePlus Watch 3's new Mind and Body feature is fantastic, and it's something Samsung and Google should copy on their ...

Screenlife movies and producer Timur Bekmambetov go together like wine and cheese. An off-shoot of found footage, films in ...

If you want to track your steps and your sleep - as well as other activities - then the Fitbit Charge 6 is a great choice, especially with this low price.

As anticipation builds for his sophomore album ' BlownBoy,' Ruger delivers a heartfelt new single, 'Toro'. The song is a soulful love record that sees the versatile star reflect on the complications ...

Ahead of the album release, Davido has released two singles 'Awuke' featuring Jamaican Dancehall sensation YG Marley and 'Funds' featuring Chike and OdumoduBlvck. In the social media post announcing ...

I've been using the Forerunner 965 for two years, and I hope the brand won't launch its successor anytime soon ...

Tricuspid regurgitation (TR) is common in patients with atrial functional mitral regurgitation (AFMR) but its impact is not ...