The Nottingham Forest and England legend experienced a serious health scare on a plane from Las Vegas to London ...

But it turns out more subtle color changes occur at rest as the heart pumps blood around the body. The ebb and flow of blood ...

Get to know the link between your effort level and your heart rate. Plus, how to use heart rate to your performance advantage ...

So if you've bought a new Garmin recently or you've never double checked your max HR, head to the Garmin Connect app, enter ...

Health-tracking tech has never been more accessible, or more intrusive. Here are the pros and cons of data overload.

The Need for Cardiopulmonary Exercise Testing Cardiopulmonary exercise tests are crucial in evaluating the heart and lung function of individuals engaged in intense physical activity. The tests ...

LOVE Island All Stars’ Ekin-Su Cülcüloglu defended her fiery row with co-star Elma Pazar saying her outburst was “who I am.” ...

Former Newcastle United and Fulham striker Aleksandar Mitrovic missed training for his club Al Hilal on Sunday with an ...

Have you ever completed an 800m sprint faster than your lactate threshold pace, only to find your heart rate did not reflect that effort? This perplexing scenario is not as uncommon as one might think ...

The OnePlus Watch 3's new Mind and Body feature is fantastic, and it's something Samsung and Google should copy on their ...