Fed up of your overtired baby snapping awake and screaming the second you put them down in their crib? Baby expert Jade ...

A common point of contention among parents is sleep. Beyond the effects of sleep deprivation, post-partum fatigue and ...

From cute screen-free handhelds to Bluetooth-enabled headbands, these gadgets show that good sleep is a button away ...

While seven to nine hours of sleep are recommended for positive health and well-being, parents can survive on less — for a time. “Adults can survive temporarily on four or five hours of sleep,” said ...

It all started when a musician friend, one day, sent this author a YouTube link of a Russian lullaby that he said he had ...

There are thousands of parenting products on the market that claim to make life better, easier or get your baby sleeping for ...

The gender sleep gap means women don't get as much quality sleep as men. I spoke to nine women to hear their stories for ...

Instead of classics such as Twinkle, Twinkle, Little Star or Incy Wincy Spider for baby Brielle, Cooney turned to what he knows best. "Lil Wayne is the only artist I listen to! So much so that Brielle ...

While babies can catch up by napping, being a sleep-deprived parent can take a physical and mental toll, Hannah Hiles told Newsweek.

Picking the right pillow can improve sleep and ease heartburn or sleep apnea, says sleep research from the Sleep Foundation. It might also help improve your sleep posture and reduce back and neck ...

5 Live’s Leila Nathoo and Dr Chris Smith have been exploring the science of sleep with professor Caroline Horton, scientist, sleep expert, and founder of Dreamslab at Bishop Grosseteste University.