Men and women in their 50s are flocking to gyms to do boxing exercises or lift weights, following doctors' advice. At 51, Mr Salim the fitness coach is also benefiting from boxing. "People get ...

Speaking exclusively for the first time since his domestic violence sentencing, the embattled ‘Magazine Dreams’ star opens up ...

Brad Pitt and Angelina Jolie's son Knox, 16, showed off his athletic physique during an intense outdoor workout in Los ...

The upcoming Boxing Federation of India (BFI) elections on March 28 are expected to be contentious, with notable exclusions ...

Dana White has announced a new boxing league in collaboration with Turki Alalshikh, aiming to simplify the sport with one ...

I was in the middle of feeding the kids dinner on Thursday, June 9, 2011, when my Blackberry rang. The call was coming from ...

After a day of grueling schoolwork, Kirkman heads back to B Street to complete another long workout session before returning ...

A 10-year-old boy who was being bullied because of his weight has become an internet sensation on TikTok after two brothers stepped in. This past month, videos of fourth-grader Jacob Whitmore training ...

Want to know what fights are on the horizon? Check out the boxing schedule for 2024. For a list of the current champions in all weight classes, click here. To go directly to a particular month ...

Have you ever wondered why punching balls have soared in popularity recently? From active parent-child interactions to a thrilling way for students to get active, this exciting sport has captivated ...

Most experts advise at least one rest day per week to allow your body to recover after high-intensity exercise. However, you can work out daily with these tips.