If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

so squeezing in a workout, especially one you enjoy can be hard. That's why Eyewitness News headed to a Bhangra Folk Indian Dance class. "So, Bhangra is a very fun dance. It's a foot-tapping ...

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There's nothing better than a workout that doesn't feel like a workout, right? With this dance session, presented by VITAL PROTEINS® Collagen Peptides available at Walmart**, you'll look ...

In Arzner’s film “Dance, Girl, Dance,” we first meet showgirls Judy (Maureen O’Hara) and Bubbles (Lucille Ball) with their dance troupe in Akron, Ohio, at an also pretentiously named club ...

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Check out how to follow these dance exercises for stress relief. Exercise is beyond just a physical activity; it is a great stress reliever. When we exercise, our bodies produce endorphins, which are ...

The Last Showgirl—starring Golden Globes and SAG Awards nominee Pamela Anderson—is new in theaters. Anderson was nominated for Outstanding Performance by a Female Actor in a Leading Role in ...

When paired with healthy carbs and veggies, hot dogs can be part of a healthy diet—believe it or not. Using these exercises, you can craft a V-taper with a wide, round set of shoulders and a ...