Chia seeds provide fiber, essential omega-3 fatty acids, proteins, minerals, and antioxidants — components that may help lower cholesterol, blood sugar, and blood pressure and promote other health ...
A languid, loving portrait of Black farmers in the South, “Seeds” is a mixture of celebration and lament. Family farming has been endangered, but for African American farmers, the land ...
Sundays, 2-3 p.m. at the John Woodruff Simpson Memorial Library for children ages 4-9 ... CSE is a service of the Barton Public Library. Providing free seeds to all residents of the Northeast Kingdom ...