Tourism Malaysia, in collaboration with 12 industry players, including travel agencies, hotels, and wellness centres, is ...

The Importance of 'Kua' and 'Dang' The distinction between 'dang' and 'kua' is essential for any Tai Chi practitioner. While 'dang' refers to the area between the legs, 'kua' pertains to the pelvic ...

Discover the Gentle Art of Tai Chi and Its Amazing Health Benefits Tai Chi is often called "meditation in motion"-and for a ...

The Essence of Relaxation in Tai Chi In Tai Chi practice, relaxation is fundamental to responding to an opponent's attacks. As stated in the classics of boxing: "When the opponent is still, one ...