Instead of viewing weight loss as a race, focusing on overall wellbeing involves adopting a long-term perspective. It’s about integrating habits that support physical, mental, and emotional health.

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Well people, it looks like Justin Bieber has continued on his unfollowing spree and this time the Biebs has unfollowed his long-time mentor and friend, Usher, on Instagram, sending fans into a frenzy.

Justin Bieber is no longer following his longtime friend and former mentor Usher. According to The Sun, the 30-year-old pop superstar appears to have unfollowed Usher on Instagram recently.