Walking amidst nature, whether in parks, forests, or beaches, boosts both physical and mental health. Engaging with natural ...

Again, any type of walking is good for you, whether that’s doing laps at the local mall or exploring a hiking trail. However, if you’re seeking a way to improve your immune system, feel a sense of awe ...

From the moment I step into a forest I always feel a deep and innate truth: nature heals. It is not merely a place to visit ...

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Meditating outdoors enables individuals to fully embrace the calming sounds and sights of nature, amplifying relaxation ...

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A 2021 study in Nature found that participants wearing ... Walking barefoot can also help restore our natural walking patterns, also known as our gait. “Our feet are actually really strong ...

(Glenn Cushman – Courtesy photo) On a return trip in late January, we were sorry to find the Visitor Center closed but enjoyed walking the little nature trail and reading about the “Buzz-y ...

On 20 acres in the far northwest corner of Panorama Farms in Earlysville, the dead are laid to rest without metal caskets or concrete vaults or embalming chemicals.

Fairbanks, Alaska Imagine standing under a night sky painted with swirling colors of green and pink. That's what you get with the Aurora Borealis in Fairbanks, Alaska. The Northern Lights are a ...

The meticulously hand-crafted landscapes and diverse animal groups make Nature Walk an immersive habitat tour for all ages ... These diorama scenes depict species—from the common to the extinct—as ...