Your body also puts out its own natural drugs called endorphins, which can help with pain relief. Aim for three times per day ...

From the moment I step into a forest I always feel a deep and innate truth: nature heals. It is not merely a place to visit ...

Everyone is invited to join the Vermont Museum of Natural History staff at 10 a.m. on Saturday, March 22, for a trek through ...

"Many of the benefits of shinrin-yoku come when we inhale the chemicals that trees release into the air, called phytoncides, ...

Indiana hides a verdant paradise just west of Indianapolis that feels like stepping into another world. Shades State Park in Waveland isn’t just another patch of trees – it’s 3,000 acres of nature’s ...

Enough people have contacted the watershed district that officials decided to hold an informational workshop later this month ...

It’s here, among the gravestones and leaves, that we’ve met Einar for a foraging expedition. As a man whose music and life ...

With Irish-themed events, comedy, music, theater, outdoor activities, and more, here are 21 things to do in North Jersey this ...

The anguish and pain that humans and nonhumans are enduring because of climate breakdown, the loss of bio-diversity, the pollution of rives, ...

Magnificent waterfalls, take-your-breath-away vistas, and glorious stretches of sandy beaches—Southern state parks are some ...