Whether or not you have a goal of building a washboard stomach, training your abdominal muscles is important. But, most of us ...
Don't break your neck doing sit-ups. They might make the muscle stronger, but if the fat stays on top, you'll never get that a washboard look. Bruce Salzinger You know the body's beautiful when ...
On Monday, the 54-year-old RHONY alum flaunted her washboard abs while taking a refreshing ... But I know as you get older, you gotta build muscle mass and do weights - I don't want that.' ...