One in three Brits are failing to get the recommended seven to nine hours of sleep - but a new method could help you nod off ...
A centuries-old Japanese sleep practice could be the key to revitalizing rest. While Western preferences prioritize plush ...
Dr Hiroshi Takeda has shared an ancient Japanese sleep secret that could help you drift off in just minutes - and it doesn't involve any special products or expensive treatments ...
Japan's natural nighttime climate is typically around 16-19°C, which Dr Takeda says is the ideal temperature for sleeping as ...
And while the Western approach prioritises plush mattresses and oversized beds, the Japanese focus on simplicity, alignment, ...
A simple Japanese sleep method could really help you doze off within 'minutes' rather than tossing and turning all night, according to a doctor who swears by it ...
Kintsugi Pottery & Rediscovering Joy’ topic at speaker event What is Kintsugi pottery? Come and learn from Alex Welsh as she ...
An Off Broadway play opens a window on the spiritual and physical trials of the ancient Japanese sport.
Japanese Prime Minister Shigeru Ishiba, who is usually known for his geeky image, wowed a fashion show audience on Saturday during a surprise appearance in which he ditched his usual suit in favor of ...
Copyright 2025 The Associated Press. All Rights Reserved. Japan’s Prime Minister Shigeru Ishiba, center, appears at a fashion event in Tokyo Saturday, March 1, 2025 ...
TOKYO — Japanese Prime Minister Shigeru Ishiba, who is usually known for his geeky image, wowed a fashion show audience on Saturday during a surprise appearance in which he ditched his usual ...