One in three Brits are failing to get the recommended seven to nine hours of sleep - but a new method could help you nod off ...

A centuries-old Japanese sleep practice could be the key to revitalizing rest. While Western preferences prioritize plush ...

Dr Hiroshi Takeda has shared an ancient Japanese sleep secret that could help you drift off in just minutes - and it doesn't involve any special products or expensive treatments ...

Japan's natural nighttime climate is typically around 16-19°C, which Dr Takeda says is the ideal temperature for sleeping as ...

And while the Western approach prioritises plush mattresses and oversized beds, the Japanese focus on simplicity, alignment, ...

A simple Japanese sleep method could really help you doze off within 'minutes' rather than tossing and turning all night, according to a doctor who swears by it ...

Earthquake-proof joinery, 10-micrometre-thin wood shavings and a scale model of Kyoto's Sa-an Teahouse are on display at ...

Kintsugi Pottery & Rediscovering Joy’ topic at speaker event What is Kintsugi pottery? Come and learn from Alex Welsh as she ...

An Off Broadway play opens a window on the spiritual and physical trials of the ancient Japanese sport.

Copyright 2025 The Associated Press. All Rights Reserved. Japan’s Prime Minister Shigeru Ishiba, center, appears at a fashion event in Tokyo Saturday, March 1, 2025 ...

Japan's Prime Minister Shigeru Ishiba, center, appears at a fashion event in Tokyo Saturday, March 1, 2025. (Kyodo News via AP) ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...