In an eventful weightlifting day, Lake Wales boys weightlifting wins its seventh county title in eight years, while Ridge, ...

Currently working with clients who have anorexia, Tia said she thinks her story has "given them a glimpse of hope that ...

This stem-cell scientist and S&C coach for British diving at two Olympics now makes women-specific lifting gear ...

Contrary to what some may think, K-dramas cover other genres as well, and that definitely includes comedy. Here are 10 ...

As the Army celebrates its 250-year legacy, it looks back at its best commercials of all time. In the 1980s and 1990s, the ...

Victory Grips is consistently lauded for putting out high-quality grips, and their three-finger leather style is a top ...

I work at a daycare and have a special needs daughter,  so when I’m at home I dwell on stuff, so I go to the gym to de-stress ...

Through hard work and determination, seventh-grader Adriana Kunz became the first wrestler from Triton to win a state ...

"We have all the tools here to be successful," says co-founder Napheesa Collier. "If I'm not using them, I'm doing a ...

Besides helping with muscle growth, creatine may support brain, heart and metabolic health, making it a supplement worth ...

The "Golden Bachelorette" star is staying fitter than ever in her 60s thanks to strength workouts, pickleball, and a diet ...

Liam Paneque of Northern Valley Regional High School at Demarest is the NorthJersey.com Male Athlete of the Week.