Currently working with clients who have anorexia, Tia said she thinks her story has "given them a glimpse of hope that ...

This stem-cell scientist and S&C coach for British diving at two Olympics now makes women-specific lifting gear ...

Contrary to what some may think, K-dramas cover other genres as well, and that definitely includes comedy. Here are 10 ...

As the Army celebrates its 250-year legacy, it looks back at its best commercials of all time. In the 1980s and 1990s, the ...

Victory Grips is consistently lauded for putting out high-quality grips, and their three-finger leather style is a top ...

I work at a daycare and have a special needs daughter,  so when I’m at home I dwell on stuff, so I go to the gym to de-stress ...

Through hard work and determination, seventh-grader Adriana Kunz became the first wrestler from Triton to win a state ...

"We have all the tools here to be successful," says co-founder Napheesa Collier. "If I'm not using them, I'm doing a ...

The "Golden Bachelorette" star is staying fitter than ever in her 60s thanks to strength workouts, pickleball, and a diet ...

Liam Paneque of Northern Valley Regional High School at Demarest is the NorthJersey.com Male Athlete of the Week.

The transformation of biomechanical practices is a result of technology advancing at a rapid pace. There are various ...

Lake Wales' weightlifting coaching staff emboldened Josh Canet to get back on track and set records. It's been a whirlwind of ...