Exercise researcher Dr Mike Israetel is joined by bodybuilder Jesse James West and trainer Jared Feather on his YouTube channel to deliver a scientific delt and arm workout. West ...

A man feared he was going to die when his rescue dog mauled him in a horrific 45-minute attack - leaving him no other choice ...

Content creators believe that the macros of parmesan cheese are superior to protein bars and that parmesan 'tastes better ...

A man rescued from a burning home in Connecticut told a shocking story of cruelty and constant hunger as he was held captive ...

Police in Waterbury, Conn., allege the man's stepmother locked him in his room with limited food and water for over 20 years, ...

Natural products industry companies share overviews on the latest science on their branded ingredients and formulations to ...

A Muscle Shoals man is facing an aggravated child abuse charge after he allegedly was caught on video punching a 2-year-old ...

Iowa State guard Keshon Gilbert returned from a muscle strain that had kept him out of three of the past five games, including a win over Kansas State to end the regular season.

Iowa State men's basketball moves onto the Big 12 Tournament quarterfinals, where it'll face a BYU team that's red-hot. Here is a game preview.

On the other hand, there’s no need to pound chicken breasts and cottage cheese if you’re mostly sitting on the couch.

They all agree that the ideal workout routine for longevity is a mix of vigorous intensity exercise, moderate intensity ...