If you're worrying about your child’s nutrition, consider preparing a healthy plate with at least 1/4 plate of wholegrains, 1 ...

🗓️ On a quest for healthier eating, Lucy Upton, a Paediatric Dietitian, shares top brain-boosting foods for kids' development. 🥜 Nuts, fish, blueberries, red cabbage, pumpkin seeds, oats, and ...

How children eat in their early years can help shape their lifetime trajectory towards healthy eating. In this area of research, we are trying to understand why some children stop eating when full, ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

This is when your kids learn proper lessons so that even as they get older, they still stay true to these healthy habits they developed when they were younger. Eating healthy is an important habit ...

It’s important to limit the intake of processed meats, sweet treats, and sugary drinks in children’s diets. Eating a healthy diet is crucial for your child's development, growth, and well-being.

Conner: What small changes or substitutions can we make to come up come up with a healthier way of eating.

Healthy eating and weight management in pregnancy, and healthy eating in children up to 5 years: the care you should expect Eating well before, during and after pregnancy means that both mother and ...

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...

Keep healthy food options available at home regularly. Include children in cooking and baking processes. Eat at regular times or on a schedule that is predictable for children. Pickard ...

According to the American Association of Pediatrics, pediatricians are advising against caffeine for children under the age of 12. Even more, they are advising against any consumption of energy drinks ...