I used to be you!” I wanted to cry out. “Do a self-breast check!” Just one year before, I often wore that very same “HEALTH!” shirt, back when I thought health was something you could buy and show off ...

Saturday was cold even for Minneapolis, but that didn't stop thousands of people from tromping out onto a frozen lake to ...

A Bengaluru man who ordered from FreshMenu, a well-known cloud kitchen promoting healthy meals on food delivery platforms, ...

A humorous husband surprised his wife with a home-cooked meal, preparing chicken feet, heads and pap. The guy brought it well ...

It is a nutrient-dense food that is high in protein and contains all the essential amino acids your body needs. As a registered dietitian, I frequently field questions about tofu. Is tofu healthy?

Learn more The best dry cat foods are rich in animal proteins because cats are obligate carnivores and must get essential amino acids, like taurine, from meats. A healthy, nutritious dry food can ...

(NewsNation) — Eggs are now considered healthy under new guidance released recently by the Food and Drug Administration. The FDA included eggs under its updated healthy claim definition, which the ...

Consequently, it's crucial to tailor interventions that enhance mental health and well-being, as societies acknowledge the profound influence of psychological well-being on overall life quality.

"In 2025, it's time we take a hard look at what we're eating, prioritize whole food and stop being swayed by marketing tactics that put profit over our health," professor Tim Spector told Newsweek.

But if it uses mostly nutritious ingredients, a frozen prepared meal can be healthy — even when compared with a fresh meal that might be high in saturated fats or sodium. Which type of food ...

To usher in 2025 on that note, SELF asked our writers and editors to share their favorite healthy eating strategies ... The key is to pack foods that will stay fresh in the fridge overnight.