Discover the most effective cardio exercises to improve endurance as you age. Fitness experts reveal simple workouts that strengthen your heart, increase stamina, and promote healthy aging.

Investors looking to get their portfolio in shape should consider fitness stock Peloton Interactive (PTON), according to ...

The best cycling watches do the job of a bike computer and much moore. Here are the best we've tested and expert advice on picking one.

100 bike riders commuted to work throughout Tampa today, in celebration of Florida Bike Month. The Bike to work ride and ...

Peloton's popularity may have peaked, but the high-end spin bike is still in high demand. Considered to be one of the best ...

You probably know that exercise is good for you and that daily activity is associated with improved health. A lower risk of ...

The second is a cardio machine, and while most will immediately think of adding a treadmill, a solid exercise bike is more ...

Harry King encourages everyone to find a form of exercise they enjoy to stay feeling young and fit into old age.

Florida Power & Light partnered with Jack the Bike Man to build bikes for children in Palm Beach County. As part of their 17th annual Power to Care Week, volunteers with FPL joined technicians with ...

A jump rope is the ultimate space-saving cardio equipment. This one is a Home Fitness Award winner because its two cables are ...