Tori Konieczkowski's husband Matt went to put their daughter down for a nap. When she heard "shrieking," she decided to investigate.

Sleep training for babies is one of the most contentious topics in parenting. We asked an expert what people should consider ...

Fed up of your overtired baby snapping awake and screaming the second you put them down in their crib? Baby expert Jade ...

From cute screen-free handhelds to Bluetooth-enabled headbands, these gadgets show that good sleep is a button away ...

While seven to nine hours of sleep are recommended for positive health and well-being, parents can survive on less — for a time. “Adults can survive temporarily on four or five hours of sleep,” said ...

It all started when a musician friend, one day, sent this author a YouTube link of a Russian lullaby that he said he had ...

5 Live’s Leila Nathoo and Dr Chris Smith have been exploring the science of sleep with professor Caroline Horton, scientist, sleep expert, and founder of Dreamslab at Bishop Grosseteste University.

While babies can catch up by napping, being a sleep-deprived parent can take a physical and mental toll, Hannah Hiles told Newsweek.

Picking the right pillow can improve sleep and ease heartburn or sleep apnea, says sleep research from the Sleep Foundation. It might also help improve your sleep posture and reduce back and neck ...