As your baby leaves their newborn days behind, you'll start to notice some clear changes in their sleep routine. If you haven't gotten into a schedule with your baby yet, now is a great time to ...

Tori Konieczkowski's husband Matt went to put their daughter down for a nap. When she heard "shrieking," she decided to investigate.

Sleep training for babies is one of the most contentious topics in parenting. We asked an expert what people should consider ...

I shared my bed with my baby for two years, since he was about 2 weeks old. It turned out to be the best way for us to get good-quality sleep. Safe co-sleeping is possible. My main regret is not ...

Fed up of your overtired baby snapping awake and screaming the second you put them down in their crib? Baby expert Jade ...

Some parents say that a spoonful of butter before bedtime helps baby sleep through the night — but results are mixed.

From cute screen-free handhelds to Bluetooth-enabled headbands, these gadgets show that good sleep is a button away ...

Health visitor Ruth Watts has shared a simple trick to get your little one to sleep in past 6am and, if done correctly, it ...

While seven to nine hours of sleep are recommended for positive health and well-being, parents can survive on less — for a time. “Adults can survive temporarily on four or five hours of sleep,” said ...

Caring for a new baby can wreak havoc with ... circadian rhythms can change as people get older, with some older people experiencing changes to their sleep pattern. “Retirement offers ...