The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

This easy healthy hot cross bun recipe is all you need to make the holiday classic at home! The buns are soft, sweet, and ...

The study observed that a juice-based diet can adversely affect the oral bacterial environment, leading to inflammation. Here's all you need to know.

Flaxseeds are packed with nutrients like omega-3s and fibre. These versatile seeds can support heart health, improve ...

Juicing your own oranges is a tasty and affordable way to have fresh OJ whenever you want it. But how many oranges do you ...

Amla, moringa, and aloe vera shot promotes hair growth and improves hair health. These ingredients offer vitamins, ...

Dilan Patel, a nine-year cancer survivor says he has one drink daily to help prevent the disease. While there is no miracle ...

Handling raw beef isn't anyone's favorite part about being in the kitchen. This hack lets you make beef patties without ...

From carmelized-onion dip to tomato-and-basil hummus, some of Trader Joe's spreads are sure to be a hit at any potluck or game-day party.

Looking for a meal to keep you full while trying to lose weight? These high-protein, low-calorie meals are recommended by a registered dietitian.

Chia seeds have a remarkable ability to absorb water, so it’s essential to drink plenty of fluids when included in your diet.

From changing your eating windows to adding more fibre to your diet, there are simple tweaks you can make to how and what you ...