Hokas, forever the most controversial shoe in the gym. The Solimars are cushioned, of course, but with a reasonable 6mm ...

I just tried the Chelsea CrossFit benchmark workout, and it strengthens your entire body in just three functional bodyweight ...

Fitness fans, this post is for you! I’m rounding up a bunch of great workout finds that you can get delivered right to your ...

Bungee fitness is a low-impact, high-resistance cardio workout,” says Callie Thornton, a bungee studio owner and founder.

Authorities are trying to figure out how many were killed at a Jalisco ranch that apparently was used as a cartel training ...

That could be why some runners avoid strength training altogether, missing key movements that could unlock new PRs. Whether ...

Puma is rapidly moving up the tiers of performance footwear brands. Keen to jump on the bandwagon? We'll help you find the ...

While running economy might not be a metric on your smartwatch, you can still take steps to improve it and run better.

We know that giving gifts for the fitness lovers or health nuts in your life can be a bit challenging, but that shouldn’t ...

Consistency is Key. Aim to complete this workout 4-5 times per week. Even short sessions add up over time and create lasting ...

Promising review: "I find the mock turtleneck to be very comfortable. It washes well and comes out of the dryer looking great ...

To get you started, we rounded up the best clothes and shoes in Amazon's Movers & Shakers, and they start at just $7. So, ...