Here are 7 vegetarian protein-packed meals that will keep you full and energized without compromising your goals.

Greek yogurt, paneer and buttermilk provide high-quality protein along with probiotics for gut health. If you prefer ...

A basic guide to legumes might help you understand lentils as a whole, but it won't tell you that there are actually five ...

Light dishes which are perfect for a healthy dinner are vegetable pulao, curd rice, besan chilla, moong dal khichdi, and more ...

This article explores some of the best halal restaurants in Singapore, offering everything from local delicacies to ...

Top Chef is back, but this time things look slightly different, with the show moving to Canada for Season 22, Top Chef: ...

Lentils are having a moment, and for good reason. These tiny but mighty legumes are packed with protein, fiber, and a whole lot of versatility. Whether you’re whipping up a quick weeknight dinner, ...

Soup has a reputation as cold-weather food, but why? Soup is for all seasons. Use winter or spring vegetables — broccoli, ...

Protein is an important part of our diet. It helps to build muscles and strength but is found in small quantities in vegetarian meals. Here are some high-protein vegetarian meals ...

1. Have on hand a large flameproof casserole, Dutch oven, or soup pot with a lid. 2. With the tip of a paring knife, prick ...

A simple dressing of olive oil and lemon juice keeps it light and refreshing. The contrast between the soft lentils and crisp ...

Author Micah Siva grew up eating sabich, a stuffed flatbread sandwich made with fried eggplant, boiled eggs, tahini sauce, ...