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The "BR" stands for "bulging reflector," and it means that the light inside the bulb sits above a reflective bowl, sort of like a little satellite dish. Screw a bulb like that up into your ceiling ...
Do blue light glasses actually work? Though they claim to reduce eyestrain and headaches and help you sleep better, no robust research confirms that blue light-blocking glasses support your eye ...
Learn more› By Kaitlyn Wells and Zoe Vanderweide If you believe the hype, blue-light blocking glasses will prevent headaches, decrease eyestrain, and help you sleep like a baby. But do they work?