Here are some health benefits of morning walk you should know about. A brisk walk to start your day can leave you feeling refreshed and rejuvenated. Studies have found that regular exercise such as ...

But which is the best time to walk? Well, it differs from person to person. Both morning and evening walks have various health benefits. You can choose your walking schedule depending on your daily ...

For this, you do not need to go to any gym or spend a single penny. People often prefer to walk early in the morning. However, many people also like to walk in the evening. But the question arises ...

Many people like to take a morning walk, while others prefer an evening run. But is one more beneficial for cardiovascular health? The reality is that both forms of exercise offer distinct ...

A 20-year-old college student who went missing last week after going for an early morning beach walk in the Dominican Republic is thought have drowned, local officials said, according to a new report.

One thing about me: I love routine. I'm a creature of habit, thrive on consistency, and find comfort in controlling my day-to-day habits. That being said, I'm always open to refining my routine to ...

Here are five reasons why morning walks are the perfect recipe for a positive day. Starting your day with a walk can boost your energy levels by up to 150-200%. Physical exercise triggers the ...

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Editor's note: This article has been updated to correct the error that says that Ayala Avenue will be closed for the Art Walk. The Manila Times apologizes for this ...