Discover effective knee pain solutions. Explore when knee replacement is necessary and how regenerative therapies offer ...

For some people, knee pain comes with aging. But when (and if) the pain begins can depend on genetics and other factors, like whether you've had previous injuries. Conditions like osteoarthritis ...

Stairs or elevator? Most of us opt for the easy route and take the elevator, especially if we have heavy bags, are on a time crunch or we're heading to the top floor, but if you want a quick and ...

A recent study indicates that climbing five flights of stairs daily reduces the risk of cardiovascular problems by 20%. This activity is efficient, requiring no extra equipment, and benefits both ...

A recent treatment is offering hope to people suffering from knee pain, especially those over the age of 50. Researchers at MedStar Georgetown University Hospital found that a minimally invasive ...

While knee replacement surgery is life-changing for individuals with final-stage arthritis, it is crucial to explore less ...

“Even daily living, going up and down stairs was an issue,” she says ... it’s because that cartilage between the bones has worn down, most likely due to osteoarthritis, sometimes referred to as “wear ...

If stair-climbing was an Olympic sport, Suzy Walsham would own a handful of gold medals. She’s won 10 races up New York’s Empire State Building--officially 1,576 stairs. She’s claimed titles ...

One simple way to strengthen your quads is with the quad set exercise. To do the exercise: Lie down with your knee straight and place a small towel underneath your knee. Press your knee down into the ...

“In the grand scheme of the cost to climb Everest, it won’t impact most foreign climbers,” Kenton Cool, a British mountaineer who has summited Everest 18 times, tells BBC News’ Gavin Butler.