You need more than just slow and steady jogs to get faster. Here's how use another type of training in your routine ...

If you love working out in the evening, you’re on the way to improving your blood pressure, mood, fitness, endurance, and ...

These kinds of drills emerged in the 1970s as a way to train for the unthinkable. The U.S. was experiencing a rash of nuclear ...

Running coaches can make the world of difference in training, and virtual coaches can be more cost effective and practical ...

In a shocking turn of events, the running community is reeling from the untimely death of 32-year-old Djt, affectionately known as the 'Running God.' His passing has raised critical questions ...

There is no one “best” running shoe for men. You need to find the one that help you achieve your running goal, whether that’s ...

The best Amazon deals on March 14 include the Garmin Forerunner 55, Sonos Era 100, Bose Smart Ultra Soundbar, AirPods 4, and ...

It’s simple. You’re supposed to treat race day how you would your training runs, keeping things like your fueling, shoe ...

TAMPA, Fla. — Air Force officials have confirmed that a U.S. Marine was hit and killed in a car collision Wednesday at ...

So if you've bought a new Garmin recently or you've never double checked your max HR, head to the Garmin Connect app, enter ...

Olds in Training Sale finished strong with a gross of $65,815,500 from 432 horses sold, just slightly above last year's ...