The 36-year-old, who suffered the injury while batting against Mumbai, has started his rehabilitation and is confident of regaining full fitness before Kerala’s crucial Ranji Trophy ties against ...

It’s also easy to assemble and has a foldable feature for quick storage between workouts. Rowing is a wonderful, full-body workout and the Hydrow is one of our favorites to do it in. Of course ...

Ballet barre workouts have been around for decades (actually dating back to the 1950s with creator Lotte Berk). But they’ve become especially popular over the last few years. In fact ...

Parallel to the casualisation of workouts, Woodward predicts that, to cater to diehard fitness enthusiasts, gyms will play a larger role in people’s fitness routines as they become more specialised.

Shocking, right? He has always maintained great shape and in his recent interview with HT Lifestyle, the superstar revealed his fitness routine. The South actor revealed he exercises six days a ...

Set Up Apple Fitness In order to use the Fitness app on your iPhone, you'll need iOS 16 or higher. Next, open the Fitness app on your phone and tap Continue at the Welcome screen. If you’ve ...

That's why we put these fitness apps to the test, joining strength training sessions, yoga classes, and high-intensity routines over several weeks. If you're looking for a top all-rounder ...

The best cheap fitness tracker is the perfect way to get on top of your health and fitness for less. Often for less than $50/£50, you can score a cheap health companion that will monitor your ...

Whether you’re getting some curls in whilst watching TV or knuckling down to a structured session, these weights should provide everything you need to get a thorough, full-body workout.

Squid Game's Lee Jung Jae reacts to friend Jung Woo Sung's out-of-wedlock child controversy 39th Golden Disk Awards Day 1 Full Winners List ... get a glimpse of her workouts.

The workout does include exercises such as squats, lunges and kicks, which I know aren't fan-favourite moves, but there is a reason why they are present: they just work. After all, it's a full ...