However, there are a series of exercises that we can do at home to start, and maintain a healthier posture, prevent pain or ...

Back pain is one of the most common ailments among adults, affecting 23% of people worldwide. Not only does this issue cause ...

Whether you are trying to lose weight or want to kickstart your fitness journey, here are some of the floor workouts that you should try as a beginner at home.

A lawsuit by the Shuster estate could block Superman's release in key countries due to copyright disputes. Warner Bros and DC face a legal battle over international rights to Superman's character.

“It just very gently gets you fit,” she previously told Hello! magazine. “It is 12 minutes [long] and they have charts you ...

Back calisthenics are bodyweight exercises designed to strengthen the muscles of the back while improving flexibility and posture These movements rely on your own body weight rather than gym equipment ...

Just when you thought the job search process could not possibly get any worse, here comes a job seeker on trusty ol' Reddit ...

The United States of America was emerging from the Great Depression, the people had lost all hope and were in a state of distress. To give people a symbol of hope, a symbol of strength, Superman was ...

Discovery (WBD.O), opens new tab ahead of the release of its new movie, "Superman," part of a planned reboot of the DC Comics superhero film franchise. The lawsuit, opens new tab was filed on ...

The right diet, coupled with exercise – of many types – will ... We’re going to find out first hand if it is possible to Make Superman! ***UPDATE January 9*** It was a strength day ...

It may not give you the power of flight or X-ray vision, but Henry Cavill’s workout routine and diet plan will result in ...