Discover the Gentle Art of Tai Chi and Its Amazing Health Benefits Tai Chi is often called "meditation in motion"-and for a ...

The standard medical advice is that when your symptoms are above the neck (e.g., a tension headache, stuffy or runny nose, or ...

Discover essential steps to protect and strengthen your lungs, from quitting smoking to breathing exercises that can ...

Lake Resident and Physical Therapist Joan Clark spoke at the monthly Hygeia wellness program at Lake Monticello on Saturday (Feb. 22). Her discussion focused on feeling better and decreasing joint ...

Asthma is the most common reason this occurs, but it's not the only possible cause. Wheezing could be a sign of numerous conditions, from minor issues (like breathing in cold air) to some extremely ...

Michael McDermott said he plans to turn his Rojo restaurant in St. Louis Park into a Chi-Chi's, with it scheduled to open sometime this year. There are additional plans to expand the franchise ...

Flores then introduces box breathing, a simple technique where you inhale for a count of four, hold your breath for a count of four, exhale for a count of four, and then hold for a count of four.

Children's Health Ireland (CHI) has apologised to the family of a seven-year-old girl who died at Temple Street Hospital after a delay in treatment for fluid on her brain. The High Court was told ...

Watch out if you don't put the toilet seat down before flushing, because of nasty bacteria which shoot up into the air. Flushing the toilet sends a plume of tiny water droplets into the air ...

"This recognition underscores our commitment to improving the lives of individuals struggling with obesity," said Rishabh Shah, MD, bariatric surgeon, CHI Memorial Metabolic and Bariatric Care.

Tai earned a bachelor's degree from Yale University and a Juris Doctor from Harvard University. Katherine Chi Tai was born on March 8, 1974, in Connecticut. She earned a bachelor's degree from ...