Stay strong and mobile after 50! If you can do these six bodyweight exercises, your body is still young and capable. See if you pass the test.

Discover how mobility exercises improve movement, prevent injuries, and enhance physical resilience for a stronger, pain-free ...

Rep. Glenn "GT" Thompson, R-15th Dist., spoke with the Pennsylvania Capital-Star about challenges facing the agriculture ...

“Elbows up,” Ford said again. “Everyone’s elbows are up.” ...

Asheville town hall, Rep. Chuck Edwards faced backlash from constituents over Trump administration actions in recent weeks.

Seniors are invited to celebrate St. Patrick’s Day on Monday with Irish fare at the senior center’s holiday luncheon.

Hidden in the rolling hills of Floyd, Virginia, Schoolhouse Fabrics Inc stands as a textile wonderland that would make even ...

I understand the importance of bipartisanship in normal times. But these aren’t normal times,” said Robert Lipartito, a ...

From school choice and cash to defunding districts and teaching the Ten Commandments, here's which bills received a passing or failing grade in 2025.

If the U.S. intends to be great, it cannot allow China a free pass to bully its allies.