A strong core will help you on the gym floor and going about your daily life. Chiselled abs are just an added benefit ...

RAVE to the hand therapists at RET Physical Therapy in Burien. After healing from a fractured wrist in September, they guided ...

Are you interested in trying lifting straps? Discover their many benefits and how to use them. The post How to use lifting ...

Intercostal muscle strains are the most common type of musculoskeletal chest pain. The intercostal muscles are thin muscles that attach between the ribs. During breathing, the external intercostals ...

DALLAS -- Oklahoma City Thunder superstar Shai Gilgeous-Alexander sat out Friday's 106-98 loss to the Dallas Mavericks due to a sprained right wrist. Gilgeous-Alexander, the NBA's scoring leader ...

Paige Bueckers hardly showed any signs of rust after missing two games with a sprained left knee. "I'm feeling good," Bueckers said after No. 6 UConn's 71-45 rout of St. John's on Wednesday night.

You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...

A sprained ankle occurs when the ankle's ligaments ... A physical therapist is a licensed healthcare provider who can provide exercises to help manage pain and improve the strength and mobility ...

Dallas' veteran guard had been sidelined since Jan. 1 with a lower back injury. From NBA.com News Services Kyrie Irving returned to Dallas’ lineup on Tuesday and finished with 11 points on 4-for ...

After years of taking HIIT classes and deadlifting your body weight, you finally resolved to pick up a more joint-friendly workout. So you started sprinkling Pilates into your fitness routine.

PHILADELPHIA — Tests on Karl-Anthony Towns’ thumb revealed more than a sprain. The Knicks center, who officially was ruled out of Wednesday’s 125-119 overtime win over the 76ers before the ...