Watch DRAGON STYLE KUNG FU 1 - BASICS, BEGINNER'S FORMS, HAND & LEG TECHNIQUES - MASTER YIP WING HONG Online | Vimeo On Demand
Watch DRAGON STYLE KUNG FU 1 - BASICS, BEGINNER'S FORMS, HAND & LEG TECHNIQUES - MASTER YIP WING HONG Online | Vimeo On Demand
Introduces the basic movements, 3 Dragon style forms, (Sup Luk Dung, Sam Tung Kuen & Bic Bo Sam Tung) and the self-defense techniques found in the forms and basics.
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The Muk Yan Jong is an iconic training tool used by many Kung Fu styles for solo training purposes. This tool reshapes into a person in the absence of a training partner, making this tool the best for it's purpose. It strengthens it's users in limb and joint conditioning along with applied footwork practice. This Muk Yan Jong and more of it to come contributes specifically to the SDG Goal 4 target 4.8 and overall to SDG Goal 3! | The Kung Fu Academy
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