👊 Get rid of that annoying nerve pain in the arms! 👊 - Nerve flossing, where you get to play on lengthening and sliding the nerves through their pathway, is an incredible way to decrease nerve sensations traveling down the arms 😍 - Whether it’s local and an impingement at the carpal tunnel or something higher up the chain, this is a great move to have in the back pocket!🔥 - Make sure to take your time and if you feel like you can’t get full range of motion, do what you can! 🙏 - As always, i