8th Speedo All Boys Inter-School Swimming Championships

We are proud to keep all athletes and attendees hydrated during the Speedo Swim Squads Novice and Development Round Finals 🏊 Check out the action, passion, and unforgettable moments as Speedo Swim Squads swimmers pushed their limits and shone brightly 🏆 #stayhydrated #Masafi #SpeedoSwimSquads | Masafi مسافي

If you watch different swimming races, you’ll see many breathing patterns. What works best depends on the swimmer and the event. Because of differing ability levels and race times, here are breathing pattern recommendations based on time rather than distance. For races of about 30 seconds or less, breathe as little as possible. This minimizes stroke disruption and allows a higher stroke rate. The number of breaths should be based on your comfort with breath-holding and training experience. Holdi

Summer holidays are for swimming races with your doggy 🐾💕💦🇬🇧